REDUCE
A Yoga based weight loss prgramme for sudden weight loss
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Sam Suresh Babu
Yoga Master
ERYT 500 & YACEP (Yoga Alliance)
Nutritionist
Boxer
Read more about Sam
Yoga for Weight Loss: Led by Sam Suresh Babu, the Weight Loss Expert who Conducted 100's of Successful Challenges.
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Discover a Holistic Approach to Weight Loss and Improved Health. This Course Focuses on Reducing Weight without Controlled Dieting, Enhancing Overall Well-being, and Improving Quality of Life.
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Course Highlights:
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Suitable for Individuals with Body Weight Challenges
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Customized Yoga Practice to Accommodate Different Fitness Levels
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Emphasis on Gentle Exercises and Modifications
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Online and Offline Options Available for Convenience
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Nutrition Guidance for Healthy Eating Habits
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Mindfulness and Stress Reduction Techniques
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Join Sam Suresh Babu and Embark on a Journey to Achieve Sustainable Weight Loss and Enhance Your Health. Start Your Transformation Today!
COURSE DETAILS
Duration 56 days
Course Fee 20000/-
Course Include
Kayakalpa Yoga, Therapeutic Yoga, Surya Namaskara
Surya Kriya, Hatha Yoga, Hot Yoga, Power Yoga
Yin Yoga, Meditation, Pranayama, Yoga Nidra
Kriya & Kriya Yoga