Transform your mind, body, and soul with our Regular Yoga Program at Sankya Yoga and Wellness. Our comprehensive sessions are thoughtfully designed to offer a blend of the best in ancient and modern yoga practices. Each class includes Asana, Pranayama, Yoga Nidra, and Meditation, ensuring a complete and balanced approach to your well-being.

Our practice seamlessly integrates the strength and flexibility of Hatha Yoga, the dynamic flow of Ashtanga-Vinyasa Yoga, the deep relaxation of Yin Yoga, and the powerful energy awakening of Kundalini Yoga. Whether you're a beginner or an advanced practitioner, our experienced instructors will guide you through a journey of self-discovery, helping you achieve physical fitness, mental clarity, and spiritual harmony.

Join us at Sankya Yoga and Wellness, where every breath leads you closer to a healthier, happier you. Embrace the path to holistic wellness today.